Omega-3 for Healthy Men

A recent study published in the British Journal of Nutrition explored the effects of omega-3 fatty acids on heart health in healthy subjects. Over 57,000 subjects were enrolled in the Danish Diet, Cancer and Health cohort study. During the follow-up of almost 8 years, over 1,000 of those subjects had developed acute coronary syndrome. The report concluded men with increased intakes of EPA and DHA had a decreased associated risk of acute coronary syndrome than compared to those with less EPA and DHA in their diet.

PubMed Abstract