3/13/2009

Omega-3 for Menopause Too!

There are a multitude of documented benefits for fish oil surrounding cardiovascular and cognitive health, but more recent findings suggest omega-3 fatty acids may also play a role in decreasing menopausal symptoms such as depression and hot flushes. Two randomized clinical trials explore these findings; please click the following link for additional information:

NutraIngredients Article

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